108: Self-Recrimination is a Lousy Productivity Strategy

This episode’s “Weekly To-Do” morphed into a full-fledged topic, as Jean recounts how reactivating a simple to-do brought back difficult memories of procrastination and avoidance during especially challenging periods of mental health issues. James reminds her that she is hardly alone in having used these “strategies” when stressed, and it’s counterproductive to beat ourselves up when we’ve missed something, even something important.